#trauma

VIII. Families pass dysfunction and residual trauma down through the line.

We have the parents that we have. And their parents. And theirs. It matters deeply what happened to those people who came before us. We...

I. Humans Are Soft-Bodied, Feeling Creatures

Humans are soft-bodied, feeling creatures. We have guts on our insides and we know they’re really vulnerable. Our skeletons do not cover...

My Approach: Five Steps to Get Through the Places That You Struggle

People come to me in pain, struggle, stuckness, beginning to wonder if there’s some emotional component underneath the struggle, but...

Where We Begin: A World in Peril Requires a Lifestyle of Healing

It is so hard to look around and not be dismayed at the state we are in as humans and the state of our home, this one planet. Because it...

Some thoughts on ancestral healing

Depression and a curve in the river of time

VII. Applying the chakra system as a working map of human development.

VI. How is the chakra system a useful thing?

V. On digestion and being too full.

IV. More on “releasing” things: what works and what doesn’t work.

III. Sustained, kind attention is the root of healing.

II. Healing is a lifestyle.

I. Creating a pathway of inquiring directly of the body.

XII. Contextualization: all of this is your life. There isn’t another life available with this one b

No tags yet.