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February 25, 2019

The physical or emotional pain that you are feeling, or the type of life struggle that you keep coming back to, can indicate the chakra level where you got stuck or where some trauma occurred.

So here they are, these chakras: lined up along your spine and into your skul...

February 12, 2019

The chakra system is one particular map showing the possibilities of exploration, not necessarily what is the next right step for your particular path. As in, here you are with multiple possible pathways to figuring out what's underneath your pain - the emotions that y...

February 10, 2019

Many people are choosing to eat gluten free or entirely grain-free. That’s the current “magic bullet”. “My guts hurt. It must be the food that I am eating.” And it may genuinely be true, at least in part, but I also think we get stuffed full of the life experiences tha...

February 6, 2019

“Releasing” something or the effects of someone from your life without having processed it (at least a little) can do the opposite of what we want it to. From a Wiccan magical standpoint, releasing usually results in a bounce-back: the thing that you “release” actually...

February 6, 2019

Your kind attention to yourself, your consciousness and your presence in your own life are enough to shift some kinds of stuck stuff. Sometimes you need outside help because whatever you are struggling with is so deeply embedded that you cannot will yourself out of it....

January 30, 2019

Healing takes time.

It is going to take your own energy and attention -no one else can do this for you, but they can walk with you and help you see differently and read the map.

There is a difference between having an agenda and being curious. It’s good to have the drivi...

January 28, 2019

I think people waste a whole lot of time and money mucking around trying to “fix” the outward manifestation of the thing, like the symptom, instead of looking underneath at what the body is trying to say.

If I can digress for a moment…

I worked with a dog trainer in Toro...

January 18, 2019

What you believe about yourself and what you make your life mean is contextualized  within your own life. There are certain narratives that will help you to heal now by bringing in interpretations - meanings - of your life events that are missing for you. So when you a...

January 17, 2019

Measuring your progress by other peoples’ path will almost always result in you feeling smug or shitty. Neither is helpful. Timelines in life really only work retrospectively, as in, you see where all of this got you after you’ve gotten there.

Some of us walk around car...

January 17, 2019

Be wary of someone’s proposed “fix” to your struggle if it seems too easy. This stuff takes time. It takes effort. It can be interesting, as in, it doesn't always have to be an awful slog, but it's not comfortable.

A fix is like a scaffolding - someone else can come and...

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