Some thoughts on ancestral healing
If you’ve ever been for a session with me where we’ve done a piece of ancestral healing for you, you might remember that I counted...
Depression and a curve in the river of time
I’ve been lightly blue in recent weeks, darker blue in the latter half of June. And I’ve not been writing. The words were just not there....
VII. Applying the chakra system as a working map of human development.
The physical or emotional pain that you are feeling, or the type of life struggle that you keep coming back to, can indicate the chakra...
VI. How is the chakra system a useful thing?
The chakra system is one particular map showing the possibilities of exploration, not necessarily what is the next right step for your...
V. On digestion and being too full.
Many people are choosing to eat gluten free or entirely grain-free. That’s the current “magic bullet”. “My guts hurt. It must be the food...
IV. More on “releasing” things: what works and what doesn’t work.
“Releasing” something or the effects of someone from your life without having processed it (at least a little) can do the opposite of...
III. Sustained, kind attention is the root of healing.
Your kind attention to yourself, your consciousness and your presence in your own life are enough to shift some kinds of stuck stuff....
II. Healing is a lifestyle.
Healing takes time. It is going to take your own energy and attention -no one else can do this for you, but they can walk with you and...
I. Creating a pathway of inquiring directly of the body.
I think people waste a whole lot of time and money mucking around trying to “fix” the outward manifestation of the thing, like the...
XII. Contextualization: all of this is your life. There isn’t another life available with this one b
What you believe about yourself and what you make your life mean is contextualized within your own life. There are certain narratives...