VII. Applying the chakra system as a working map of human development.
The physical or emotional pain that you are feeling, or the type of life struggle that you keep coming back to, can indicate the chakra...
VI. How is the chakra system a useful thing?
The chakra system is one particular map showing the possibilities of exploration, not necessarily what is the next right step for your...
V. On digestion and being too full.
Many people are choosing to eat gluten free or entirely grain-free. That’s the current “magic bullet”. “My guts hurt. It must be the food...
IV. More on “releasing” things: what works and what doesn’t work.
“Releasing” something or the effects of someone from your life without having processed it (at least a little) can do the opposite of...
III. Sustained, kind attention is the root of healing.
Your kind attention to yourself, your consciousness and your presence in your own life are enough to shift some kinds of stuck stuff....