#bodies

IV. Stuffing our feelings causes disease.

The cycle of not feeling and stashing and moving on takes hold of us. Since we rarely get to come back and feel the feelings that we...

III. If we could stop acting as though feelings are a side aspect of human experience, rather than t

When my kids were tiny, I was struggling hugely with depression and didn’t know it. This manifested as rage and the rage got directed at...

II. Bodies and feelings are central to healing. We aren’t alive without them.

We have forgotten how to feel deeply. And, it’s likely even worse than that, since it’s not just a matter of forgetting. We have created...

I. Humans Are Soft-Bodied, Feeling Creatures

Humans are soft-bodied, feeling creatures. We have guts on our insides and we know they’re really vulnerable. Our skeletons do not cover...

Some thoughts on ancestral healing

Depression and a curve in the river of time

VII. Applying the chakra system as a working map of human development.

VI. How is the chakra system a useful thing?

V. On digestion and being too full.

IV. More on “releasing” things: what works and what doesn’t work.

III. Sustained, kind attention is the root of healing.

II. Healing is a lifestyle.

I. Creating a pathway of inquiring directly of the body.

XII. Contextualization: all of this is your life. There isn’t another life available with this one b

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